Action on Smoking and Health (ASH) provides information on tobacco issues and works to advance measures that will help prevent the addiction, disease and premature death caused by smoking. Established in 1971 by the Royal College of Physicians, ASH has a permanent staff of six based in London, with branches throughout the UK.
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Stopping smoking is one of the best things you will ever do for your health.
When you stop, you give your lungs the chance to repair, and you will be able to breathe easier. There are lots of other benefits too, and they start almost immediately.
It is never too late to quit.
Millions of people have used Smokefree support to help them stop smoking. Sign up and increase your chances of success, even if you’re already using e-cigarettes or stop smoking medication.